Wellness

The Sauna Village

The Sauna Village

Try saunas scented with Pohorje herbs and relax in the rest area at the hayrack

Experience a warm embrace of comfort at the originally equipped Sauna Village. Pamper your body and boost your health by visiting one of our five Finnish saunas (including crystal and colour therapy)or two steam saunas where you can enjoy the scent of Pohorje herbs, or you can select one of our two infrared saunas and rest on heated ceramic beds or in the rest area at the hayrack.

Experience homeliness at the Izba (Small Room), Čebelnjak (Beehive), Lipa (Lime Tree) or Češnja (Cherry Tree) saunas ... boost your health in the Kneipp Stream. During winter, pamper your body with our guided air whirling programmes, peelings with mountain herbs or honey wraps.

You will also be enticed by the external cooling swimming pool and sun terrace that bring joy to our visitors both during summer and winter.

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Thermal swimming pools

Snowsports School

Healing water of 35 degrees Celsius.

Enjoy an unforgettable water experience for you and your loved ones. Swim luxuriously in thermal water in symbiosis with nature…

Enjoy the pleasures of murmuring medicinal water in 1600 m2 swimming pools with temperatures ranging from 27 to 35 °C, which will offer you entertainment and pleasant relaxation. Do something for yourself and your family in all seasons. In winter, experience relaxation in indoor pools that have enough space to swim actively and strengthen your body.

You may relax in massage pools while your children spend pleasant hours in the children’s splash pool. In summer, the terrace for sunbathing invites you out or you can choose to rest on arranged grassy surfaces.

Let your childish playfulness out. In summer, you can visit the Forest Water Park and try sliding down fast chutes and the toboggan.

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Idyll

Mountain Bike

In need of relaxation and pampering?

Visit our IDILA Wellness & Spa Centre to treat yourself to time dedicated to you and you only.

Here time stands still, your worries fade away and you relax while being pampered by four worlds of unique traditions and touching techniques as well as specific scents.

Whichever you end up surrendering to – to the richness of nature, the Orient, romantic pampering with your partner or the idyll of beauty – relaxation and well-being are guaranteed.

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Fitness

Fitness

Take care of your health

Take care of your health and beautiful physique by undertaking a physical activity that boosts strength and flexibility of the body and alleviates stress.

To be fit means a healthy lifestyle, healthy nutrition and proper physical activity. Suitable nutrition and sufficient exercise influence well-being and keep us vital and satisfied in later years. Fitness presents a challenge and is therefore attended by all who are aware of their body. Regular exercise strengthens the cardiovascular and respiratory systems, mobility and resistance and simultaneously helps beat the increasing everyday stress.

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Healing Factors

Healing Factors

Water

Acratothermal water with high calcium, magnesium and hydrogen carbonate content at 34.5 degrees Celsius at the source is a verified healing factor of exceptional importance in balneo-rehabilitation treatments. The composition of the water has a beneficial effect on the rehabilitation process

Mountain peat

Terme Zreče prides itself on the natural healing factor mountain peat, estimated to date back 10,000 years. Found in mid-high altitude mountain marshland amidst Pohorje woods, its environmental purity is of great importance. Peat is thus recommended as a therapeutic method

Volcanic mud –fango

Fango contains the bentonite natural factor derived from volcanic ash. It is rich inorganic substances and of a high thermal capacity and low thermal conductivity. Providing the body with heat and maintaining it for a long time, it has very beneficial effects on long-standing back, hip and knee pain as well as on joint arthrosis and chronic rheumatic disorders where thermotherapy is recommended.

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Health Care Centre

Health Care Centre

Physiotherapy

In addition to comfortable accommodation, good food and recreational pleasures, the Terme Zreče Health Resort brings you many other options related to improving your health and well-being. At the Health Resort, you can consult with the most renowned orthopaedists in Slovenia, an internist, physiatrist, urologist, proctologist and rheumatologist that provide you with complex subspecialist health care and additional diagnostics: laboratory tests, ultrasound, EMG, isokinetic testing, analysis of body tissue composition and bone density measurement.

The Terme Zreče Health Resort, which is specialised in locomotor system disorders, applies all standard physiotherapy procedures during its rehabilitation processes: kinesiotherapy, hydrotherapy, electrotherapy, mechanotherapy and thermotherapy.

In addition to those, the Cyriax, Mulligan and Triger methodologies are applied and isokinetic and functional trainings are carried out.

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